Hi Everyone! I just have to tell you about this awesome cereal that I have been trying out and the benefits of such a great breakfast are so huge! It taste so good and the increased energy, concentration and new breakfast ideas, are amazing and I had to share with you all! I had for breakfast this morning, an awesome parfait that was HOLY CRAP delicious ! In case your not familiar with Holy Crap - "The World's Most Amazing Breakfast Cereal"It's a little bag that packs a mean nutritional punch and is gluten free! Aside from making your own, this is the next best way to start your day and with so many recipes available, this will not only help lower your blood sugar levels but will change your breakfast habits forever! I am now addicted and with the summer months not far off, I plan to enjoy an array of breakfast recipes this year! See their site for all the great recipes! My first taste from the recipe files, which I got from a card on the shelf at the store when I bought "Holy Crap": |
Click for larger image
| Blackberry Breakfast Parfait
(click my pic for larger image)
Recipe contribution by Kathy Smart, Chef, Nutritionist and Gluten Free Expert
Directions:
*Soak 2 tbsp. of Holy Crap cereal in 1/4 cup water for 5 mins
*Layer 2% plain Greek yogurt, soaked cereal and blackberries
*Top with a squeeze of lemon juice or a drizzle of honey
So be sure to check out the other recipes, that also include other meals besides breakfast! I will be trying some of these too! The price is right at just under $10 here at the local market and will last one person between 8-16 days
as you only use 2 tablespoons per use. On their site you can order in bulk to save money and that might just be my next purchase, getting a 3 pack for only $34.95! (Please note: I have no affiliations here! Just love the product!)
Some additional information from their FAQ's, be sure to check them out!
Each bag is 225 grams/contains 8 full servings and is:
- organic
- kosher
- gluten free
- lactose free
- sugar free
- salt free
- nut free
| - all-natural
- vegan
- high in fibre and iron
- source of calcium
- source of omega -3 and -6
- no cooking required
- Allergy Alert: Seed Oil
| | Another product that they have is "Skinny B" which contains 50% more Chia than Holy Crap cereal, which is ideal for losing weight naturally, as your energy increases and you feel great! I have not tried this one but for anyone looking to lose weight naturally and healthily, this is a great place to start! Eating breakfast is key to optimal health and weight loss, the more you do, the better the results!
| | Namaste
Happy Earth Day to all! I hope that with all the awesome events going on across Canada and around the world, that you find yourself enjoying your day and sharing your some Earthly Love! You can read more on my thoughts @ Jwls Thoughts - Earth Day Everyday!I will keep it short and sweet here today, as I wanted to share some really awesome news I received last night from "Hippie Butter" about their Happy Hemp Earth Day Celebrations! Here's a copy of the note with a great tip: " Happy Hempy Earth Day! We're adding a Hippie Butter Reusable Backpack to every order April 21 & April 22, 2013Made out of recycled plastic bags that would've normally gone to waste. Help Mother Earth by supporting her most useful plant. HEMP!Earth Day Tip: Our backpacks make great planter pots. Poke a few holes in the bottom, fill with dirt and add your favorite plants."I recently did a post here about Hippie Butter and their very awesome hemp products, so please do check it out and place your order to receive your FREE backpack! All their products are top grade and very reasonably priced! You can read more here: "Hemp Up Your Health"! Enjoy your Earth Day! Namaste
Something to educate yourself on and implement into your daily eating habits is the acid/alkaline factor of our bodies and how this very important function attributes to weight gain, unhealthy bodies and can lead to total breakdown of our digestive system and our total health.
 If you have taken a basic biology lesson, you will know that cells require certain conditions to function normally, temperature and pH must be precise in order to support our bodies, our life. Our body, though it seems sturdy and above this law, is of no different. It requires basic conditions in order to have optimal performance. When our human body is functioning at its optimal level, human bodily fluids and tissues exist in a slightly alkaline state, not acidic. The food we eat often becomes the raw material to rebuild its tissue. Our pH balance can quickly become unbalanced if our diet consists largely of "acidifying" foods. It is amazing how much our daily food habits have changed with the times. Fast food, processed food, GMO foods and more have taken hold on society and blinded it to the long term effects of eating these health killing products. It comes as no surprise that so many are suffering from different types of allergies, bone diseases, heart problems, obesity etc. Some health experts link these diseases to the type of foods we eat and certain types of foods that disrupt a certain balance in our body that, during such instance, health problems arise. So changing our eating habits and the way we think about food, can aid in the prevention of diseases, help us lose weight and restoration of health is achieved. Cool! I like that way of thinking! You? The importance of alkaline in our body is needed to maintain a healthy and steady alkaline to acid ratio, which is marked by the pH level of our body. The pH scale ranges from 0 to 14 and anything lower than 7 is considered acidic. Acidosis, abnormally high acidity level in the blood and other tissues of the body, which is most often caused by processed foods, meat, sweets, sugary drinks etc, produce excessive amounts of acidity in the body and is the one thing that several different diseases have in common. Many health experts believe that this is responsible for most of the fatal diseases so many are afflicted with these days, like depression, hyper-acidity, ulcers, skin dryness, acne and obesity are some of those linked to excessive acid levels in the body. Then there are those that are more serious such as joint diseases, osteoporosis, bronchitis, frequent infections and heart diseases. Alkaline, on the other hand, naturally occurs in the body to neutralize excess acidity in the body, which is its main role. However, alkaline also becomes depleted at times, especially when there is too much acid it needs to get rid of and we do not consume foods that replenish our body's alkalinity. Determining whether or not your pH levels are prevalently alkaline, can be done with easy-to-use pH level strips. You can purchase these strips in drug stores or medical supply stores. There are pH level strips meant for testing using your saliva, and there are those for using your urine. A saliva pH level strip will determine how much acid your body is producing, which is normally between 6.5 and 7.5 during the day. The urine pH level strip will tell you how well you excrete excess amounts of acid, which you should get between 6.0 and 6.5 in the morning and between 6.5 and 7.0 at night time. How do you know whether your body is acidic and requires your attention? You would first need to ask yourself whether you experience any of the symptoms: - Pimples/Acne
- Agitation
- Rapid panting breath
- Rapid heartbeat
- Muscular pain
- Pre-menstrual and menstrual cramping
- Pre-menstrual anxiety and depression
- Cold hands and feet
- Light headedness and dizziness
- Exhausted easily and low energy
- Joint pains that travel
- Food allergies
- Excessive gas
- Hyperactivity
- Lack of sex drive
- Bloating
- Heartburn and acid reflux
- Yellow and strong smelling urine
- Headaches and migraines
- Irregular heartbeat
- White coated tongue
- Hard to get up in morning
- Excess head mucous (stuffiness)
If you are experiencing more than 2 of the symptoms listed here, there is a high chance that your body is acidic and you may want to take precaution and educate yourself to reverse any of the problems already created. To help aid in this, you must bring the pH level back to normal. There are alkaline foods that can help replenish the alkaline levels while neutralizing excess amounts of acid and with an alkaline diet you can re-introduce sufficient amounts back into the body, which then brings back the pH level to predominantly alkaline. An awesome way to start to incorporate an alkaline diet into your eating habits, is to cut down and eventually eliminate processed foods. These foods contain chemicals that increase the acidity of your body once digested. Also, try to steer clear of meat and meat products, dairy and alcohol and load up on fresh organic fruits and vegetables, as they are naturally high in alkalinity. A note about acidic fruits like oranges and lemons, they become alkaline after they have been digested and absorbed by the body, so keep these in your diet. As a general rule, 75% of your daily food intake should consist of alkalizing foods, as the more alkaline foods we provide our bodies with, the more efficient the neutralization of excess acids will be and the healthier and happier you and your body will be! Be sure to check out: "Emma Deangela's" site for all the information, education and inspiration that you are looking for to help you kick start your "Alkaline Diet" today!
Did you know that "hemp" has become a way of healthy living choices for all most all areas in life?
From food to furniture to building materials to clothing to alternative fuels, hemp is so versatile and healthy that using it in your daily living routines will not only help your health, but also help you to be a little more "green" with your lifestyle! I started eating hemp seeds a long time ago and eventually added so many other product choices that are "hemp" made, and never looked back! I sprinkle them on my cereal, use them in sauces, eat them on home made ice cream even put them in my home made soups! At holiday times, making awesome treats with hemp, cacao, nuts, fruit, spirulina, chlorella & more, I have come up with quite a collection of recipes for great tasting, healthy alternatives that everyone seems to love! Most are not aware of the benefits until they are told how they are made and what is in them! I always love the reactions & funny faces! Calked full of omegas, digestible proteins, vitamins, minerals and fiber, these awesome little seeds will help increase energy naturally, help the body regulate it's natural functions and leave you feeling great that you are taking steps to improve your health, your life forever! Not only can you eat these awesome tasty little health seeds, but you can also use the "hemp" products that include things like, butter, flour, oil, skin care products and more! By now, we all know about the unhealthy benefits that come with eating these traditional treats that most companies are putting out there for holiday seasons and the fact remains that there is no nutriutional value in any of these foods. As a matter of fact, these type goodies are one of the contributing factors in high blood sugar (diabetes), childhood diabetes, weight problems and so much more! As with a lot of foods these days, processed/GMO foods are not recognized by our bodies at all and these so called "foods" get stored in places that we don't want them, causing so many unhealthy factors to begin, leaving us sick, tired, overwhelmed etc..!! The damage done to us, our food, our environment and future generations! The upside here is that you can change your ways, learning alternative methods, using non-gmo, non-processed foods that will help your health instead of attacking it from the inside, out! There are just about as many ways to eat healthy as there are to not eat healthy, so investigate, educate and implement new changes that will benefit you and your loved ones. If you are overweight and lack energy to get through your daily life activities, you should think about adding hemp seeds to your diet! These awesome little health seeds will help you to revive your energy levels and in turn you will start to feel better, look better, move better! The more you move, the more weight you lose! Drop by and check out all that the awesome folks at "Hippie Butter" have to offer! Awesome products at very reasonable prices that will actually save you money in the long run, saving on health and medical problems that you will avoid when using healthy, alternative methods for you & your family! Happy Hemp Day! Namaste I just found out that they are throwing in a FREE Hippie Butter Backpack with ever organic hemp seed food bundle order! Awesome Deal! Now's the time to "Hemp up your Health"!
How To Live Life With Passion, Love & Soul! Do you roll through a day and at the end of that day think...what did I really accomplish today? Did I do it with purpose or did I just go through the motions? Why am I here? For what purpose? Is there a big picture? I am sure that many of us ask ourselves these questions all the time and some look further while others dismiss the thought with thoughts of the days events instead, leaving that nagging question unanswered once again. One of my favorite sayings in life is: "It does not matter whether you are the Queen of England or a homeless person on the street, we all are equal, we just have different talents and levels of existence" and from that saying I have looked to some of the top leaders in life and spiritual development, taken many courses over the years and come to the conclusion that this is truth! As we are all individuals with different levels of understanding, learning abilities and life lessons to be learned, it is armed with this knowledge that I began my journey years ago and I believe it made it easier to understand that although the different courses/programs available seemed to target the masses, I would take from them what I needed personally and leave the rest. Then as time went by, I found that all the pieces of importance to me that I took, came together as a mass just for me and my individual spiritual advancements. This was all before the internet and information was not as easily available as it is today. I bought books, courses, meditations, healing techniques and began what has come to be "My Life's Purpose"! Although 25 years has gone by and time keeps on ticking here on earth, I still am learning everyday, something new, inspiring or rehashing learned values as new understandings come to light! Since my induction to the internet, I have come across a ton of different health, wellness, learning and healing techniques, courses and services that all offer a valuable product when you know what to take and what to leave. There is no "one" thing out there that can do it all, as we are just to complex for that to be, layers need to be peeled, new growth happen and challenges that bring lessons learned so that the next layer can be peeled and so forth. So I guess what I'm saying to you is, always keep an open mind, take what you need, leave the rest and learn to listen to your inner self, as it is very knowledgeable and will always lead you in the direction you need to be going in. I for one, have always found meditation to be of the up most value to me and always meditated "old style" until I found "Centerpointe Research Institute" and "Holosync"! This was a mediation life change that really took me to new heights in my levels of deep mediation, which just blew my mind and in return my body and soul also!! I started with them about 10yrs ago and although I did try other products out there and found quite a few that are very awesome and I still us for specific purposes such as headache relief or stress relief etc., which you can see on "Energy Healing/Self Help", I have always used the holosync program for my over all "daily" meditation. I also enjoy the mediation that I do after a session of "Spring Forest Qigong" which is a half hour and completes the process just right. Along with a healthy diet, loads of water, meditations and many different healing techniques which I practice, I include a 1 hour "gratitude walk" with my boy Harley everyday, out in the beautiful nature/woods that surround us and I have to share with you that the benefits of walking everyday, are astounding! I have worked some very physical jobs over the years, but with those jobs came bending, twisting, lifting along with walking/movement, that made me think I was in pretty good shape but when you walk for leisure (or so you think!) your arms are swinging your posture straight and your body relaxed in its motion, your muscles respond in kind, holding your back bones in place better (which has resulted in a lot fewer chiropractic appointments), your leg muscles so much stronger, your lung capacity expands tremendously and your mind clears, just like mediating! So now that I have shared some of my favorite ways "2 Health & Wellness" I would like to share some of the programs and courses available that will help you to find your way to your life changing path of spiritual enlightenment and deep life understanding that only you yourself can find! Be sure to check out all the products offered on "Energy Healing/Self Help" and below are some of the great courses offered by: "Self Healing Expressions" which has an outstanding reputation, many valuable life enhancing products and inspiration plus! They have too many for me to list here, but if you click on "Self Healing Expressions" you will go to their main page where you can see all the different tools available for self help and self healing! Enjoy and my your path be filled with all that you desire! Namaste Jwls Discovering Your Life Purpose: Living the Life You Were Born to Live by Melanie Votaw Is your life filled with purpose? Every single one of us has a reason for being here on the planet right now, and every one of us has a unique contribution that no one else can make. It's the reason you were born. Are you living the life you were born to live? This inspiring course takes you on a journey of exploration and evaluation. Ask yourself the right questions and unveil answers that may surprise you. Dancing with Energy: 9 Steps to Manifesting Your Soul's Destiny by Deborah Redfern Be guided on a journey to create an environment that attracts more of what you want in life -- with ease. In a balanced environment, you naturally experience a greater sense of harmony and well-being. As a result, you attract new opportunities, increased abundance, success and joy. Learn more here. Discovering the Goddess: A Path to Healing, Spirituality and Joy by Rev. Laurie Sue Brockway You are invited to the world of the Goddess. She is known by many names and faces, from many traditions and cultures but she does not ask you to give up the faith you were born into or the spiritual beliefs you cherish. Rather, She comes into your life in addition to any other form of spirituality you hold dear. She comes to enhance who you already are and open a new way for you to see and know yourself; to heal and enrich your spiritual journey. Learn more here. Living Mindfully: A Path to Wholeness by Deanna Reynolds Mindful living is all about making conscious choices. Through a five-step process presented in this course, you will be empowered to consciously co-create new realities.... realities with a more positive, creative, and hopeful outlook and outcome. Learn more here. Lastly, here's one to give your "Valentine's Day" new meaning!
Are you seeking your spiritual soulmate? This 30-day Self-Healing Expressions e-mail course guides you towards clarity about the love you desire, as well as, provides many spiritual tools to draw in you beloved. - Evaluate and be guided on how to liberate yourself for new love by releasing past relationships.
- Learn an alternative approach towards love, while examining the traits you value in your "ideal" mate -- from the physical, to the practical, to the spiritual.
- Deeply explore your preference on issues such as living habits, religion, work styles, finances, compatibility, commitment, and personality -- to name a few.
- And learn meditations, affirmations and prayers for drawing in your soulful love.
Ultimately, you will gain clarity on many issues you probably hadn't considered before. Finally, in a surprisingly simple manner, pull together this newfound clarity to create your own personalized Romantic Resume - thereby planting the seeds for the romance of a lifetime.
With Valentine's Day just around the corner, I thought I would let you all know about an awesome "green" product that is sure to change your "red" valentine to "green" forever and you don't have to cut out the "romance" to be eco-friendly on Valentine's Day! "Going Green" is very in style, affordable and an eco-friendly way to show your love for your loved ones and for this precious earth! Everyday a mountain of trash is needlessly thrown away at lunchtime, creating environmental problems, health hazards and wasting hundreds of dollars for every family packing a lunch. School and work trash cans nationwide are overflowing! With news about the health dangers of plastics growing, green consumers are seeking out non-plastic food containers as well as generally avoiding potentially leachy synthetics when it comes to food packing, plastic water bottles, granola bar plastic packaging, plastic chip baggies, plasticized cardboard juice boxes, cheese stick plastic wrappers, paper napkins, plastic yogurt cups, brown bags, plastic utensils & plastic ziploc baggies and so much more! So here's where you come in with a gift of love that is eco-friendly, resulting in less trash, less toxins, less carbon footprint, less expense and overall less impact on the Planet! Did you know that a family packing a waste free lunch saves $400 annually & averts 4,320 pieces of garbage?! "ECO Lunchbox" is a gift that just keeps on giving all year round and shows just how much you love your sweetheart, your family and your planet! There is an awesome "Valentine's Day" special offer below: The "ECOlunchbox Kit" which is made out of cotton, stainless steel and includes bamboo utensils. The stainless steel bento boxes and artisan lunch bags with napkins are plastic-free, waste-free, lead-free, BPA-free, PVC-free, vinyl-free and so very stylish, economical , affordable & show just how much you care about your loved ones and mother earth! Say "I LOVE YOU" this Valentine's Day with a gift that will keep on giving, reduce your carbon foot print & be healthier all the way around! For more awesome green, eco-friendly, sustainable gift ideas, products, services & news, be sure to stop by:
Well the season is upon us and it is time to finish that last minute wrapping, prepare all those delicious old time favorite foods and make merry with all those you love and cherish all year long! There are so many favorite traditions that people all over the world enjoy at Christmas and through the holiday season and one of them is "cranberries"! The awesome food that does more than nourish the inside of the body, but has also been found to nourish the skin! Did you know that this beautiful little berry is bursting with vitamin C which helps skin look radiant and refreshed, has plenty of natural acids to fight oil buildup and is deep cleaning, reaching into the pores and cleansing them with freshness! After washing up in the morning or before bed, try this great home astringent recipe that I found from beauty expert, Janice Cox author of "Natural Beauty at Home" | Combine 1/4 cup of pure cranberry juice with 1/4 cup of witch hazel (an old favorite) and soak a cotton ball with the mixture and apply to the face and neck (any left overs can be stored in the fridge) - then apply your moisturizer - that's it! Try it, your skin will love you for it!
This is an awesome home use book that you will cherish having, full of awesome money saving ways to take control of your healthy living!
| | If your not into making your own, this is an awesome place to find what your looking for!
The "White Cranberry Cleanser", cranberry juice with pomegranate and willow bark (helps fight blemish prone skin)
Alternatively, they have many great products that you can investigate below!
For those who are of the traditional lifestyle of turkey, mashed potatoes, dressing, vegs and home baked deserts, I have an awesome recipe, passed down from generations, that is mouth watering, tradition!
Old Tyme Shortbread Cookies with Cranberries | Pre-heat oven to 300 degrees
(if your oven cooks hot, use 280 degrees)
Note: a stone-bake pizza pan works great instead of
the traditional metal cookie sheet
Leave out to soften, 1 cup butter - when soft, mix butter with 1/2 cup of sugar, gradually adding the sugar while mixing - pour out 2 1/4 cups of flour into measuring cup and gradually add the flour to the butter and sugar, all the while mixing - add your favorite dried cranberries, folding them into the batter you have just made - lightly flour a surface to turn/nead the dough on - roll out to 1/4 or 1/2 inch thickness and cut into circles, shapes, Santa's, whatever your little heart desires for this time of the year, get the kids involved and have them make fun and festive cookie shapes! It's a blast to spend the time together and create yummy cookies that everyone loves!
Bake for 20 to 25 mins (keep your eye on them, you don't want them to color, just slightly) Cool and Eat!! Enjoy!
| | For those who have special diets and needs concerning flours etc, you can modify the above recipe to suit your diet! Try using your favorite "natural, organic" flour, alternatives to sugar, like Stevia and natural, organic butter!
Awesome articles to read and share that have so much information jam packed into them that you might want to grab a drink and put your feet up! How about a festive holiday "cranberry juice with...." your choice! From: NaturalNews.com I wish you all the Very Merriest Christmas and Most Prosperous New Year 2013!
Make merry, love deeply and cherish all the moments that life offers, be grateful and compassionate,
give for the sake of giving without receiving and Enjoy your Holiday Season!
Namaste Jwls
Well, it is that time of year again, when the onslaught of flu virus's, colds and the major super bugs that science says antibiotics do not work for anymore, start to rear their ugly heads and create epidemic's world wide. The over use of antibiotics over the years has created a shift in which traditional medicine is not working anymore and has allowed these "super bugs" that seem indestructible, to put a huge scare into the average person who has always followed the "doctors" of traditional medicine's advice over the years. The "flu vaccine" that is offered for free, to the public, does not cover all the "flu" bugs out there and is only created for the most dangerous of "super bugs" that is predicated to be the most severe for that coming year. This to me is one of the biggest problems that we face today, as they create these so called "antivirus" shots & hand them out for free to everyone who gets scared into believing that this the only way to stay healthy for the coming winter months. I think that these man made "antivirus" shots, which are actually the "virus" itself in a dormant state, (so this says to me that) they create the virus & hope that in it's dormant state, will counteract the virus, which is becoming a deadly state of affairs around the globe! I am one who does not believe that this process is the best health plan for protecting ourselves and have always opted out of any "free shots" being made available to the public. There was only one time, when I was a PSW, years ago, that I was forced to take the "TB" tests/shots and the "flu shot" of that year and I have never been so sick in all my life! I would rather have the flu and fight it myself than to ever, ever go through that again! Before that I had never had a "flu shot" and have never had one since! I might also add that I have been allergic to all antibiotics since early childhood and therefore I don't have this immunity to them that most of this world seems to have and believe that the over use of antibiotics has become another scare tactic which creates a panic in the public eye and makes people think that the only alternative is the "flu shot"! This is not true and there are alternatives to the "traditional" ways of protecting our health and wellness through the winter months. I believe that everyone has a right and should exercise the right, to investigate and learn all that you can, yourself, about creating a healthy and well balanced health plan for life that will help you achieve optimal health and wellness through any so called "epidemic"! One of the ways to get healthy and have the abilities naturally to fight any disease or virus, is to stop eating all those cheap processed foods, try to get the best organically grown, close to home, foods that you can, or grow your own and know what your eating! Also, "water" which is the key to so many health benefits ( read: my take on water & food) that needs to be as "fresh" as possible, without chemicals that change the whole make up of water, like "fluoride", "bleach" and so many other harmful chemicals. Plastic bottles are also a big bad health problem in so many ways that I believe they should be banned and plastic should be a forgotten thing of the past. Do you realize that plastic will last longer on this earth than almost anything else here? That is scary! Buy yourself and those you love the "Stainless Steel Water Bottle (BPA Free)", see below for good deals! There is quite a selection at "Amazon" that will suit everyone on your list! This is a gift that keeps on giving in more ways than one! You can check them out here: My other "stay healthy" ways include taking "Vega Chlorella tablets" daily, (this is the best buy I have found) drinking more than my fair share of fresh water, (usually 4-6 litres/daily, as I have found that the more "good" water you drink, the more your body wants it & utilizes it and it also is a great way to tell if your actually hungry or just thirsty, as most people think when they stomachs growl that they are hungry but most are dehydrated and don't realize it). The book below is an awesome source of information pertaining to "Chlorella" and it's very awesome benefits! I have been taking "Chlorella" for more than 15 years now & do not want to be without it! I have found that once the toxins were out of my system, that I could digest any food, I slept better, woke up better and do not get that "I need a nap" thing in the afternoon! I am presently 51 and have never felt better in my life! I have to admit that I did not start out on my "healthy" path until I was in my mid twenties and would suggest to those who are old enough to understand the benefits of starting as young as possible, do!!
The benefits of "Chlorella" are huge with it being a "whole food" supplement!
An awesome read to educate yourself on: If you are a "multi-vitamin" kind of person who buys such products from a health food store, you need to educate yourself on the benefits and the dangers off taking individual multiply vitamins and minerals! Uneducated, you may over use vitamins and minerals thinking that your doing yourself good, when in fact you could be creating a major problem down the road. Many man made vitamins and minerals are just that and are not compatible with our bodies, so they are just stored as toxins, unrecognizable to our bodies and help create that dangerous toxic overload that so many people have. Please, always research your interests and gain all the knowledge that you need to make informed decisions about your health and the health of those you love! That is probably the best piece of advice I ever received! One of the best on the market, which is organic and comprised of natural ingredients that our bodies will recognize is " Vega One - All the Essentials - All in One" which makes for a great breakfast addition! There is no better time than now to take advantage of the great products available for your health from the awesome people @ Vega! Check out the deals: As I previously stated, education is priority when dealing with our health and wellness plans for life and to educate yourself on the benefits of eating healthy, organic, natural foods, is top on my list! The book below really helps the average person understand the need for change in our diets and helps explain the why's and how's of healthy eating! Speaking of foods, they have some of the most delicious healthy foods that your body will just love! The " Sinfully Delicious" is just that and " Vega Saviseed"!! The " Vega - Oil blend" will become your favorite oil product (next to hemp) and the " Whole Food Energy Bars" are an awesome snack for anytime of day! Check out all the details, the benefits and the awesome savings going on right now! Lastly, for today, I would like to tell you about an awesome product that comes from the great people @ Young Living Essential Oils! " Thieves" is the top product of the century, that I have used & preached to all who will listen over the years! This essential part of winter, for me anyway, is the bomb when you feel like a virus or cold is trying to attack you! A little "Thieves" goes a very long way in creating a more healthy and stable environment that viruses and colds do not like!! Now a days, it is not only just in " essential oil" form but you can now get it to clean with, to defuse with, and even get handy wipes! This product rocks and everyone should have it on hand all year long, not just in the winter! Although, a little pricey in comparison to most essential oils, you must remember that " Young's" produces only 100% grown & graded oils that you can eat! Once again, educate yourself before trying anything new! The unfortunate part of " Young's" is that unless you become a distributor and buy into a kit, (which I highly suggest doing if you love their oils and want to always have the best for less) but alternatively you can order all their products on Amazon and still save big! You can find all the best @ " Great Amazon Finds" and more specifically @ Jwls Amazon.com - Essential Oils & Like which has almost every oil that a person could want or need! Drop by and see all the great oils that can enhance your health, your home and your overall well being! Now just throw in some " Hemp Hearts" for omega's & your all set for winter!! Take it on head first and educate yourself to know what's right for you and your loved ones! Stay healthy this winter and enjoy all the great benefits of winter! There is so much to do in the snow and the exercise that comes with winter activities is absolutely amazing! Get out there and go for a brisk walk, hit the hills and ski your way to a more healthy you, or cross country your way to a beautiful day! Whatever your preference, get out & enjoy! I have also heard and read about " Ocean's Alive Marine Phytoplankton" but have not tried this myself as of yet! If you do try it, please bookmark this page and come back to tell us all about your experience with this product! Another great source of "Raw Foods" is "Live Superfoods" that just rock for healthy benefits that taste good! In conclusion, educate, investigate, change your ways and gain the healthy you, you once knew, back!! 2 Health & Wellness for all! Namaste Jwls
According to the World Health Organization, those living in the USA have the most expensive health care in the world, with results at 72nd! That leaves a lot of people without the proper care and knowledge that is required for optimal health and wellness, and as most doctors and pharmaceuticals would have it stay that way, they have made being sick a business with harmful drugs, risky surgeries, wrong diagnosis etc. But it does not have to be that way! We were all born with the most effective health creation and healing mechanisms available on this earth, to use to the very best of our abilities, to create the health, wellness, happiness & peace that we all deserve while we are here, in this life!
That's where the: The Healing Codes comes into your life & helps you change and create the ultimate, optimal you! I personally ordered this program over 5 years ago and still use it constantly in my life to reduce stress, negative thinking, blocked abilities, long term programmed habits and all most anything else that would try to bring me down or hold me back! This is a very easy to learn, easy to do & can be used anywhere, anytime technique, that has proven itself over and over again, with testimonials rolling in from all over the world! This is just one: "I am so excited! I have used my newly purchased Healing Codes three days.To reverse the effects of hypoglycemia, I have used the Love section. After a lifetime of low energy and 15 years of extremely low energy, I awoke on the third morning feeling almost normal and a clear mind. I was actually productive in my work for the first time in months. Thank you so much!" V.P.If your ready to take charge of your health plan, your hard earned dollars and your peace of mind, you really need to register below and see for yourself all the benefits of "The Healing Codes"On the call you will meet Ben Johnson, MD, DO, NMD who recovered from incurable Lou Gehrig's Disease and Alex Loyd, PhD who discovered a way to activate your immune system and so much more! Also take a look at " The Heart Transformation Program"! This is a "boost" to the codes you will learn when you take your health in hand & register today! You will be so happy tomorrow! The Power of The Healing Codes is multiplied when you work on someone else and when they work for you. This live program brings you the opportunity to experience the Codes at 1,000 Times the Power! Watch the video below with: Tracey "Hope" Loyd, who is the wife of Dr. Alex Loyd, founder of: The Healing Codes - Tracey talks about how this unique code technique helped her heal herself from severe depression Register Now! Heal Now! Health Forever!
Namaste Jwls
Did you know that 86 to 95% of all illness and disease today, anywhere in the world, can be traced back to one common element? Something that we all have in our daily lives that can be helped! STRESS!
What we might think of as typical run of the mill stress, daily stress is quite toxic in nature and as our nerous systems are forced to react to the large & small stressors alike, we are unknowingly dumping "emergency" chemicals into our bodies that create physical tension and emotional turmoil. When we become tense, irritable and tired, our bodies start this process and it can so easily be escalated into a full blown breakdown! This is not healthy for our internal or external bodies and without finding some relief, technique or therapy, we can have a heart attack or stroke and so many other health issues. Weight gain is up there on the list for a lot of people just a losing too much weight can be for others. The way each of our bodies individually handles levels of stress, is a wide range, with so many people being diagnosed, and put on many different types of medications, anti-depression drugs and so forth. These types of treatments barely work for most, as the levels are so different, with each person's then reactions, personality types etc playing into the factor. The good news here is that there are a ton of self help, depression, illness, disease techniques and teachings these days, that you can surely find one that fits your factor type, without all those harmful chemicals and drugs, leaving you with peace in your life! One of the most awesome techniques I have ever come across that is easy and quick to learn, only takes tops 5 minutes, and only about 2 minutes to do! It is so effective that in test case studies, within a matter of minutes you can immediately reduce your stress level by at least 50% and in most cases by 90% and the effects last for hours, sometimes even days! No drugs, no ups & downs, no trips to the psychiatrist! Now that's Awesome!
In 2 minutes, Power to Peace gets your mind and body back in balance so that you can immediately operate at a calmer, healthier level. In fact, Power to Peace is so effective, they offer a 100% money-back guarantee! To learn more about the Power to Peace stress solution, just click below & get started on a peaceful, happy you that you can have anytime, anywhere you want or need! Truly an amazing product! 2 Your Health, Wellness & most of all, your Peace! Namaste Jwls
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