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Stop by and read all the top health news in "The Reading Room", find your favorite health and fitness, books and magazines that come with awesome subscription savings and valuable free offers! *Also, check out my Newest Health Magazine Editions, 2 Health & Wellness Magazine ~ 2012 & Health News Magazine w/Health News Issue (as and addition to Health News Mag.) via Themeefy, (Check them out! It's a very cool tool!) Put together, by me, for you, to have an even larger health information news base to choice from. The magazines link to many different information /news sites, allowing more great content to gain health and wellness knowledge. Shop @ “Family Matters,” a valuable tool connecting you to many top, brand name companies and products that you use everyday for your family’s health and wellness. I have also included reviews on the most important products and services that I know to be life changing, inspiring, natural, organic, green and sustainable, helping you to improve your life, health and wellness, and most importantly, be affordable! Offering FREE Back Pain Guides, information on how to live a naturally pain free life, P.A.C.E. your fitness program and so much more! If there is anything that you would like to see included here, please email me on the contact page, and I will get back to you a.s.a.p.! You can also connect socially with me on various social media sites. I look forward to connecting with you! Also, you can connect with my "Chief Operations Manager", Harley, (who would "woofcome " the connect!). On this site you will find various news sources, reviews, products, services and information that will help your search for the knowledge that is require to make informed decisions about health care. I believe that everyone has the right to choose their own personal health and wellness path and have as much information available as possible, to make that well informed decision, when it comes to you and your family's health! With so much information available on-line today, for health care and wellness, it is so much easier to plot your health course and incorporate more natural, self help and energy healing practices, into the traditional methods that are so widely used today, and stay on track with your personal plan. When you combine all the methods available for health care, such as, doctor's, naturopath's, chiropractor's (whom I could not function without), energy healers, (eg. Reiki Master's, EFT Therapist's) spiritual advisers, herbs, whole foods, vitamins/minerals and traditional medicines, you have an arsenal of defense that will help build and protect your health and wellness for 2012 and beyond! On this site you will find links to all my favorite health sites and also links for my special local health and wellness partners. As time goes by, I have come to realize that taking ownership of my health, was the first step to making the changes that are required to attain optimal health and wellness in all areas of my life. I still work everyday at doing my best to optimize and maintain a healthy lifestyle, with balanced meals and plenty of various forms of exercise. Always, and I mean Always, drink plenty of fresh water, at least the average 8 glasses a day, and you will find that your body prefers this form of hydration, as apposed to any other drinks you may have. Water really is the key to helping your body stay fit from the inside, as it hydrates all the components that make up our structure! People who tend to drink the average amount of water a day, and more, are less likely to develop problems with arthritis and major inflammation problems with age. So give it a try!
Drink Water Today!
This advice is strictly my own personal expressions and views on health and wellness.
Through out the site you will find all the information, products and services available to optimize your personal path
2 Health and Wellness
Check back often for all the latest in the health world today!
Enjoy Your Stay, Make This Your Health News Way!
Subscribe Today!
Drink Water Today!
This advice is strictly my own personal expressions and views on health and wellness.
Through out the site you will find all the information, products and services available to optimize your personal path
2 Health and Wellness
Check back often for all the latest in the health world today!
Enjoy Your Stay, Make This Your Health News Way!
Subscribe Today!
About: 2 Health and Wellness
Based on eco-friendly, green, organic, natural and traditional Health and Wellness products, services and information. With on line information and self help availability, so easily accessible today, this site is a one stop shop for the information that you need to make informed decisions about you and your families health care and wellness. We are in an age where the traditional medicines and practices are stretched to the limit, with some things like, antibiotics over use and the ability they have to continue to work for some, chemotherapy and radiation, that both have drastic effects on ones Health and Wellness and the ability to have a strong and healthy recovery, back pain and suffering from inflammation and so much more. The good new is, that there are so many great and practical ways to help yourself and your loved ones heal and be healthy and well in the coming year and for the rest of your life! It all starts with healthy and balanced food, water, water, water and exercise, daily meditations that help to create the positive energy needed to cope with everyday life and gratitude for the ability to recognize that it takes some work and dedication to achieve a Health and Wellness, health, attitude and lifestyle!
There is a large selection of meditative, energy healing, self help and traditional practices, products, services and information for every Health and Wellness need in life! With such a wide range of healing information, products and services available, there really is something for everyone, in any situation!
Please see my "2 Health and Wellness Blog" that features wellness tips, resources and information on all the great products available in 2012!
I also have an awesome one stop shop page: "Healthy Products @Well.ca". This is where you will find a huge selection of brand name companies with brand name products, making shopping on-line for all your family staples and needs, so easy and convenient, all in one place!
If your looking for a way to improve yourself, your spirit, your energy, your appearance, your time, or all of the above... Look No Further!
I am always updating new and interesting health and wellness products, services and information!
Enjoy your stay and cheers! Check back often to see all the latest health information gathered, by Jwls Poyner @2HealthandWellness.org
P.S. Here's a copy of the answer I gave to a client, who asked me what I do to look & feel as good as I do?
"Awesome to meet you! So happy to hear that you are doing better with your health & that your mom is "recovering" that is awesome! It really is a small world! My family has been here in the Highlands for over 40yrs but I personally have only been back up here for 20yrs - working & living in the city for my younger years! Thanks so very much for the wonderful compliment!! At 51 in January, I have been consciously looking after my health in the most natural & organic ways that I can for over 25yrs and luckily my health regiment has worked for me! As we all know it is an individual need & process, so what works for one may not work for another, but that doesn't mean it doesn't work - I am a huge believer in Chlorella! I have been taking it for years now & would not want to be without it! As a whole food supplement it has so many health benefits & I personally have had the pleasure of receiving them! Besides Chlorella, I have been know to indulge in Noni Juice & other very healthy products, like eating hemp seeds everyday for breakfast, buying as much locally organic food that I can & growing what I can - other than that I do drink a lot of water!!! Huge Water Drinker Here!!! Fresh clean drilled well water! This is one subject that I preach to everyone I meet - Drink Water!! you can not drowned in it if your drinking it!!! The more the better, your body will rid itself of toxins & chemicals & any access that the body does not require, which is not much for the average person does not seem to even drink water daily, never mind all day! My belief and my proof is I do not have wrinkles like most my age, my mobility is great, my mind is clear & my health is awesome!
Yes, the good old "hot flashes"!?!?!! Gotta love um'!! I had to have a hysterectomy when I was 40 and started having flashes about 2yrs later that were just horrendous in my opinion & sought the help of my "guru-healer-naturopath" who showed me that they can be controlled with the mind thru practice - being as I do meditate she advised that I come up with a phrase that resonates with me personally, to my body & use it as soon as a flash rears its hot little head! My phrase is & always will be: "I accept this heat as part of my body to be stored for future use when I need it" and each time one try's to sneak up, I use this phrase, and low & behold - it works! Immediately I feel it start to go away and I still use this if I have a stressful day or time, which is the time one try's to sneak up on me, and it still works! Try look for a phrase that works for you & try it! You just never know!?!?!!"
Namaste
There is a large selection of meditative, energy healing, self help and traditional practices, products, services and information for every Health and Wellness need in life! With such a wide range of healing information, products and services available, there really is something for everyone, in any situation!
Please see my "2 Health and Wellness Blog" that features wellness tips, resources and information on all the great products available in 2012!
I also have an awesome one stop shop page: "Healthy Products @Well.ca". This is where you will find a huge selection of brand name companies with brand name products, making shopping on-line for all your family staples and needs, so easy and convenient, all in one place!
If your looking for a way to improve yourself, your spirit, your energy, your appearance, your time, or all of the above... Look No Further!
I am always updating new and interesting health and wellness products, services and information!
Enjoy your stay and cheers! Check back often to see all the latest health information gathered, by Jwls Poyner @2HealthandWellness.org
P.S. Here's a copy of the answer I gave to a client, who asked me what I do to look & feel as good as I do?
"Awesome to meet you! So happy to hear that you are doing better with your health & that your mom is "recovering" that is awesome! It really is a small world! My family has been here in the Highlands for over 40yrs but I personally have only been back up here for 20yrs - working & living in the city for my younger years! Thanks so very much for the wonderful compliment!! At 51 in January, I have been consciously looking after my health in the most natural & organic ways that I can for over 25yrs and luckily my health regiment has worked for me! As we all know it is an individual need & process, so what works for one may not work for another, but that doesn't mean it doesn't work - I am a huge believer in Chlorella! I have been taking it for years now & would not want to be without it! As a whole food supplement it has so many health benefits & I personally have had the pleasure of receiving them! Besides Chlorella, I have been know to indulge in Noni Juice & other very healthy products, like eating hemp seeds everyday for breakfast, buying as much locally organic food that I can & growing what I can - other than that I do drink a lot of water!!! Huge Water Drinker Here!!! Fresh clean drilled well water! This is one subject that I preach to everyone I meet - Drink Water!! you can not drowned in it if your drinking it!!! The more the better, your body will rid itself of toxins & chemicals & any access that the body does not require, which is not much for the average person does not seem to even drink water daily, never mind all day! My belief and my proof is I do not have wrinkles like most my age, my mobility is great, my mind is clear & my health is awesome!
Yes, the good old "hot flashes"!?!?!! Gotta love um'!! I had to have a hysterectomy when I was 40 and started having flashes about 2yrs later that were just horrendous in my opinion & sought the help of my "guru-healer-naturopath" who showed me that they can be controlled with the mind thru practice - being as I do meditate she advised that I come up with a phrase that resonates with me personally, to my body & use it as soon as a flash rears its hot little head! My phrase is & always will be: "I accept this heat as part of my body to be stored for future use when I need it" and each time one try's to sneak up, I use this phrase, and low & behold - it works! Immediately I feel it start to go away and I still use this if I have a stressful day or time, which is the time one try's to sneak up on me, and it still works! Try look for a phrase that works for you & try it! You just never know!?!?!!"
Namaste
